Biodanza

Every time Biodanza surprises me. Today started out playful and turned into sensual. All to various styles of music.
Having fun, being playful, laughing without self-consciousness or judgement. Lying on the floor stretching and contracting which was so, so erotic. And connecting with others as a group and singularly and then dancing or moving on your own again. Making eye contact, hand contact, complete embraces.

And it all feels so right. Every since The Tribe of Doris last year, all sorts of things are coming together. And it comes down to how to live our lives. The mist is clearing, I'm learning what I need, my body needs and so my spirit.

Thank you to Antoinette Lorraine from the Bristol School of Biodanza for these few wondrous hours to integrate with myself and with others and with my place in the cosmos. And thank you to Maria Canizalez Jerez from Manchester for making it possible.
Next one 21st of April, 1pm-5pm, The Yoga Rooms, 483a Barlow Moor Road, Chorlton-Cum-Hardy, Manchester M21 8AG